1. Owner, The Centre for Structural Re-Integration, a movement and wellness studio offering pilates, gyrotonic, physical therapy and bodywork.
2. Teacher of the Gyrotonic Expansion System®, a revolutionary movement system that draws from key principles of gymnastics, swimming, ballet and yoga.
With GYROTONIC® exercise, major muscle groups are worked interdependently and in an integrated manner in order to increase range of motion and develop coordination. The movements of GYROTONIC® exercise are performed with spherical awareness and circularity, unlike the movements of most conventional exercises, where linear or isolated movement patterns are performed.
address: 7 Ross Ave., San Anselmo, CA 94960