Karen Dockstader

Insight Wellness Coaching encompasses yoga therapy, therapeutic chi gong and functional medicine coaching and combines training in the principles of functional medicine and positive psychology.


I came to functional medicine coaching, and a pursuant journey of in-depth research, trial, error and healing, as a mother seeking answers for my family.  I have explored the best of western, alternative and energy medicine, and delved deeply into functional and lifestyle medicine.  I realized, that as my family navigated our way through this maize of medicine, simply having the support of the right coach would have made an enormous difference in our lives.

member since 2017