It is crucial for our happiness to stay energized and healthy, even during busy work days. In this informative talk Terra and Jen will bring you a handful of energizing tips and tricks for feeling great every day. Incorporating a few easy to do exercises, nutritional ideas, recipes and techniques you will be armed with the tools to assist you in feeling less tension, more focus, energy, and JOY.
Jeniffer Legge is a published author of a wellness book that empowers the reader to practice healthy habits, Be Well: 100 ways to heal your body, feel your joy, & love your life!
She is a Mind-Body Therapist specializing in Body Code Healing -a form of energy release work, NLP, Guided Imagery along with being a Certified Yoga Instructor.
NEW of Marin supports the business growth of its members through networking and education. Our members inspire, praise, teach, entertain and support one another. We share wisdom and make referrals to help members grow our businesses. We promote the development of female entrepreneurs and is dedicated to:
- Maximizing women’s contribution to the local and global economy
- Giving our members public speaking opportunities
- Providing public acknowledgment by other members when we use each others products or services
- Supporting local charities that help the interests of young women in our community